Tag / recipe
The Beyonce – a smoothie bowl for Queens
Last month The Juice Truck asked me to write a blog for them about superfoods for pregnancy. We all now how I feel about super foods for pregnancy, right?! (Shazam!!). I wanted to post the recipe for the smoothie bowl because I think it is so great! Be sure to check out the blog post…
Zuni Bean Salad Sammiches – A Halloween Grinch’s answer to “treats”.
I am not a Halloween person at all. Mostly I fake it for my kid (total Halloween Grinch). When thinking of what ghostly treat to make for the blog I couldn’t think of anything that was sugar riddled because that’s just not me, so I made you some beans. You’re welcome!! Have you had a…
Ten Karat Granola
If you love granola the way I love granola you understand the perils of buying it off the shelf: 29 grams of sugar per serving-this is not okay. So to avoid sugar diabetes before noon, I have created the ultimate granola recipe and because I am travelling it’s really simple to make and easy to…
Dehydrated Heirloom Pear Candy
I used a dehydrator, a really cool pear/apple corer, a mandoline and lemon juice. That’s it. (You can do this without the corer, dehydrator and slicer. They just make life a lot easier!) Here we go! Prepare a large bowl with one cup of lemon juice for every one quart of water. (I put mine…
Popcorn Dreams
This was one of the most beloved snacks at the restaurant Heirloom I opened in vancouver, 2013. You can pretty much put anything on popcorn and this is just one variation that makes the grade. You won’t be able to stop eating it. Trust me. Ingredients 4 cups air popped organic popcorn 3 tbl spoons…
Crispy Oats Spaghetti (glutennono)
Most people consider spaghetti a sort of peasant food (which I suppose it is, historically), or something one might cook if they’re feeling uninspired, but I feel quite the opposite way actually. Instead I feel like spaghetti is very romantic, fulfilling, heart opening and yes I am talking about noodles with sauce. My fav love…
Green Tomato Jam
4lbs organic green tomoates (that was roughly pureed in the food processor) 2lbs organic coconut sugar 1 organic lemon, zest and meat chopped, seed and bitter pith discarded 1 vanilla bean (the whole bean roughly chopped) 2 inch piece of ginger, rogh chopped with skin is fine 1 stick cinnamon Directions Prepare jars and hot…
Artichoke And Vegan Butter Not Butter
Artichoke. 2 artichokes steamed for 15 minutes preferably in a steamer basket and not submerged in water. 2 tbl spoons coconut oil 1 tbl spoon nutritional yeast The juice and zest of one organic lemon Liberal amounts of pink salt 1 tsp siraracha Melt the coconut oil and then add remaining ingredients and oil in…
Pear Pancakes {glutennono}
I love a pancake, in fact it might be my fav food. This recipe is really easy and you can make your own oat flour by simply pulsing the oats in the blender or food processor. 1 pear, grated 1 cup gluten-free oat flour (see above note) 2 tbsp of coconut flour 1/2 tsp baking…